The Yamas and Niyamas are yoga’s ten ethical guidelines as described by Patanjali in the Yoga Sutras. As the first two limbs in the 8-Fold path of yoga, these guidelines direct you towards Right Living, as you traverse the challenging journey of life. With easy to identify symbols created for each Yama and Niyama, this is a great tool to learn & memorize the names both in Sanskrit and English as you study and learn these vital guidelines in order to apply them to your life. Perfect for any yoga studio or Teacher Training program, and as a daily reminder for all Yogis trying to live an ethical life.
18 x 24
10 mil (0.25 mm) thick
Partly glossy, partly matte finish